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The result is that pressure and irritation are taken off the neural/sensory receptors. Disclaimer: This article is the opinion of the Mountain View Pain Center, for this particular type of injury.Then, slowly, pressure is taken off the lymphatic system, allowing the edema to drain more freely. If you feel you have had a similar type of injury please contact your primary care physcian and do not attempt to perform any of these treatments without the approval and supervision of your doctor.As we realize it is important for a player to get back into the game, our methods involve rehab and therapy to speed up the patient’s recovery time with as little pain as possible.The first step of the knee pain treatment process for bone bruises is the application of an ice massage provided by your doctor of choice several times a day, for no more than 5 minutes per application.A bone bruise can becoming a nagging injury leaving the player unable to participate due to lack of range of motion and often very intense pain.The methods with which we treat each player are specific to their needs.This is done by doing a thorough exam of the joint.

The reason we suggest rest in this stage is simple: the healing process is just beginning.Many different therapies can be used to treat pain, break up adhesions (scar tissue), or stimulate healing.The reason the Mountain View Pain Center prefers to use microcurrent therapy for this specific injury is that this particular modality has all of these benefits, thus decreasing the amount of time and money the patient would need to spend.The most painful bruises can sometimes take months to heal.What happens in a bone bruise is a compressive force pushes the femur and tibia on itself.

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